Won by Marc Brown (Salford Harriers) 15.28

14 Anna Bella Ralph (1st Lady) 18.03
81Terry Lonergan (3rd M65) 23.39

 Anna’s comments   Before starting this race the weather was quite warm, but this did not stop me thinking I could go under 18 minutes for 5k. Although the route was very flat, when running the race it was very windy all the way around the course which meant I had to use lots of strength and effort to push through it. Annoyingly, this meant that during the last mile I was feeling pretty burnt out and struggled to conserve some of my energy for the final part of the race. In the end I was the first lady to cross the finish line in 18.03 which I am pleased with as it's a PB and I now hold the course record. Other than this the atmosphere was great , large crowds of people cheering and it felt good to be part of a carnival.

Terry’s comments   Recent 10K races forecasted a reasonable target would have been 24 minutes for this 5K race just south of Preston , so I was pleased to come away with 23.39. Starting at 12.30 the race virtually acted as a warm up to the carnival parade and the rest of the day’s activities, so the encouragement from the crowd and the sun on the shoulders was appreciated. Shame that the wind took the edge of the times.

205 finished.

16 Sarah Bell 21:42
32 Garth Duffy 25:02 New PB
36 Tony Duffy 26:13 New PB